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Use meditation to help reach your goals ... and achieve success and prosperity. Meditate daily. There are many types of meditation. The one definition that fits almost all types is... Consciously directing your attention to alter your state of consciousness. There is no limit to the things you can direct your attention toward... symbols, sounds, colors, breath, uplifting thoughts, spiritual realms, etc. Meditation is simply about attention... where you direct it, and how it alters your consciousness. What is the purpose of meditation?Traditionally meditation was (and still is) used for spiritual growth...i.e. becoming more conscious; unfolding our inner Light, Love, & Wisdom; becoming more aware of the guiding Presence in our lives; accelerating our journey home to our True Self... our Spirit. More recently, meditation has become a valuable tool for finding a peaceful oasis of relaxation and stress relief in a demanding, fast-paced world. The Many Uses of MeditationOther uses of meditation include:
Forms and SymbolsThe knowledge that the power of certain forms and symbols is able to bring about profound change and effect to the mental state has been part of the Eastern spiritual lexicon for aeons. It can stimulate insight, deepen awareness, an opening of the heart and generate feelings of deep contentment. In the West some find healing through the intense study of an icon or holy image, such as a poster of a mandala, an art print of an icon or a lithograph of a holy image. Use Posters, Art Prints or Lithographs for MediationUse posters, art prints or lithographs to inexpensively enhance your meditation practice. Meditation Books |
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