This companion to Creative Visualization details the practical technique of using mental imagery and affirmation to produce positive life changes. In each meditation, the author describes specific images and directs the listener through the meditation process.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Not exactly what I thought it would be based by the reviews
And I'm a little disappointed. Though overall the cd is ok....she goes way to fast and for there isn't enough time to follow her instructions and with music one moment and then none the next I have a very hard time staying with it and find myself drifting in and out of relaxation. So off I'am to find a new one!
Opens your channel
I had recently started to practice meditating to quite my mind and find life answer and release pain based on breath focus, but after a good friend of mine recommended this CD, I was in awe after listening to the CD. This CD has taken me on a meditation journey on a whole new level, to which I am now able to let go of pain and release it to the universe without having to look back again and again and cling on to pain all over again, this has not only guided me to be more focused but also helps to be more... more info
Great CD
I received in 3 days from purchase. And is a great mediation tool. I highly recommend.
calming effects
This is a great CD as an introduction to meditation and how to do it.
Also, I use it to calm my self and stop a lot of the inner chatter that goes on. I highly recommend it.
